Welcome to Primal Fitness 607!
Feeling a bit nervous? That’s completely normal! As you step into your first class, you’ll encounter movements that might be brand new to you, witness various workout adaptations, and experience the energy of cheers and fist bumps at the end. You’ll become part of a supportive community, all cheering you on as you strive to reach your fitness goals. Over time, you’ll discover just how strong your body can become.
​​​
​​
​
What we offer at Pf607
High-intensity cardio. Strength training. Real results.
Our workouts are built for all ages and abilities—no experience needed. We train for everything, not just a “wheelhouse,” so you’ll be ready for whatever life throws at you.
Show up. Work hard. Leave your ego at the door.
​​
​
​
How our athletes see results:
-Targeted warm-up for skills used in the day's workout
-Strength piece that follows a 3-6 week cycle
-Workout of the day - as a class, we perform a combination of cardiovascular and strength movements
-All led by a coach & tailored to fit all abilities
Contact
1 Old Main Street
Arkport NY 14807
Ash Dunning : 607-382-6424
Call or Text







